Coaching helps you unlock your most passionate hopes. Often, these dreams remain under the surface, waiting for just the right moment to manifest. Coaching is a custom designed journey to your joy, your peace, your excitement, your expression, your discovery … your next personal best.
We can design programs in three (3) or six (6) month packages or customize something specific to you. However long we work together, we’ll map out a plan with the following guideposts to get you there!
Intake/Discovery
One time only
Get Started: Challenge and Chemistry Check
90 minutes
- Establish goal
- Identify challenges
- Set Expectations
- Recommended Approach
- Set Schedule (if moving forward)
Three Month Package
Get Going: Core Values, Character, Context & Confidence
Get What You Want: Co-Active & Committed
60 minutes, once a week, for three months
- Clarify goal
- Define values
- Articulate vision
- Identify challenges
- Challenge patterns
- Create actionable plan
- Build accountability measures
- Appreciate growth
- Measure success
Six Month Package
Get Going: Core Values, Character, Context & Confidence
Get What You Want: Co-Active & Committed
60 minutes, once a week, for six months
- Clarify goal
- Define values
- Seek allies
- Articulate vision
- Identify challenges
- Invite new perspectives
- Challenge patterns
- Create actionable plan
- Build accountability measures
- Appreciate growth
- Measure success
- Establish maintenance plan
Sample Session
If you’re feeling unsure, or you’d like to test it out first, I also offer sample sessions.
Try Out: Coaching
30 minutes
- Relevant or sample topic
- Exploration & Perspectives
- Wrap up